Lauantai 25.1.2020

PARTNER WORKOUT IN TEAMS OF 2…

FOR TIME*

  • 120 Thrusters (135/95)|(95/65)
  • 120 Up-Downs

*P1 works while P2 rests.

Reps can be broken up and completed in any order.

(Score is Time)

COOL DOWN FOR RECOVERY

  • 3:00 Slow Bike, Row or Walk
  • 3:00 Foam Rolling Quads or stretch Quads
  • 3:00 Foam Rolling Upper Back

 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22