Lauantai 12.10.2019

PARTNER WORKOUT

in teams of 3

9 min AMRAP:

  • max power cleans (135/95lbs or 95/65lbs)

9 min AMRAP:

  • max meters assault runner (max 150 m at the time)

9 min AMRAP:

  • max DB ”lungesters” men 35-45 lbs / women 20-25 lbs

rest 3 min between workouts


 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22