Perjantai 4.10.2019

Skill for a today’s metcon:

”Cindy” (vertaa 25.3.2019)

Complete as many rounds as possible in 20 minutes of:

  • 5 pull ups
  • 10 pushups
  • 15 squats

scaling:

pull ups to rubber band or ring row

pushups to box push up or knee push up

+ cool down


 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22