Keskiviikko 22.8.2018

Skill: Overheadsquat

+

3 pos squat Squat snatch

  • go 75-85 % of your snatch

Metcon: 5 persons

10 minutes Prowler push

  • 30 m at the time
  • light weight
  • change fast and run fast !
Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22