Maanantai 6.8.2018

Power clean triples for 10 rounds.

  • One set every 90 seconds.
  • ”Touch and go”
  • 70-80 % of 1 rm max

3×500 Row

* rest 2-3 min between sets
* try to have same speed in every row

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22