Tiistai 17.7.2018

”Partner Holleyman”

30 min AMRAP of

  • 5 Wallball 20/14lbs
  • 3 Hand Stand Push Up
  • 1 Power Clean 100/70 kg

One works while the other rests. The score is the amount of rounds done.

Scale HSPU to push ups and Power clean max 85 % of 1 rm max

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22