Perjantai 29.6.2018

Bench press 3×3 87,5%

(advanced 5×3 and use same variation than last week)


4 rounds of:

  • 10 db pushpress 55/35lbs
  • 10 T2B
  • 50DU or 100 single under

Try to do unbroken sets !

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
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Aukioloajat
06-22