Tiistai 19.6.2018

Condition

18min emom:

  • 1st. 8-15 cal row (10/15)
  • 2nd. 10 burpee
  • 3rd. 100m run

8 min active rest

18min emom:

  • 1st. 8-15 cal ski (10/15)
  • 2nd. 15 kb american swing 24/16kg
  • 3rd. 20+ 20m prowler (light weight)

 

 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22