Perjantai 1.6.2018

Snatch skills

+

15min ”emom”

  • 1-5min 2 squat snatch 75%,
  • 5-10min 1 squat snatch 80%
  • 10-15min 1 squat snatch 90%

Metcon:

5 persons:

  • 10 x Prowler push 25 m (light weight)

 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22