Perjantai 4.5.2018

Super set 4 rounds:

3 x Bench Press 85% + 10 x chin up hard as possibly

2,5 min rest between sets


Tabata of:

Push ups

Tabata of:

Ring rows

Tapata of:

Inverted tapata Row or  Assault bike

1 min rest between workouts

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22