Lauantai 28.4.2018

Ring MU skills for advanced

skin the cat skills for beginners + ring dip skills


10-9-8-7-6-5-4-3-2-1 reps for time.

Advanced:

  • Strict hspu and strict T2B

Intermediate:

  • kipping hspu and kipping t2b

Beginners:

  • push-ups and abmat sit-ups or weighted sit-ups
Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22