Perjantai 27.4.2018

Strongman skills:

15min  sandbag lift advanced /  kb cleans intermediate + beginners:

15 min: farmers walk 

15min: walking lunge from rack to rack (advanced yoke)


Rookie wod klo 19 inverted hang on rings etc. + sandbag lift or  kb cleans and walking lunge from rack to rack

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22