Perjantai 23.3.2018

10min

2 rep sets of Behind the neck push jerk with snatch grip

10min

2 rep sets of power snatch


12 min otm:

  • odd: 3-5 t & g squat snatch (light weight)
  • even: 3 high box jump 

 

 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22