Tiistai 6.3.2018

3-pos power snatch (high hang, knee, floor)


3 rounds w/partner:

  • 10x DB snatch (55/35lbs) advanced 70/50lbs
  • 12 burpee. 

Reps and rounds are for each athlete, Full rounds before switching


 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22