Maanantai 5.3.2018

”The Chief”

Max rounds in 3 minutes of:

  • 135 pound Power cleans 3 reps
  • 6 Push-ups
  • 9 Squats 

Rest 1 minute.

Repeat for a total of 5 cycles.


ROOKIE WOD kl0 18 Deadlift + AMRAP

Osoite
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Aukioloajat
06-22