Tiistai 6.2.2018

3-pos power clean

  • high hang, under knee and floor
  • go heavy as form allows

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on the min for 15 minutes

  • 5 high box Jump
  • 8-10 DB snatch
  • 15 wall ball

 

 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22