Torstai 25.1.2018

WU/skill: DU 5 min: 10-20-30-40(scale 5-10-15..) reps unbroken

Pistol squat & L-sit skills


10 min for quality:

reps 2-4-6-8-10 etc.

  • Pistols squat
  • Kipping T2B/toes to rings

 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22