Keskiviikko 17.1.2018

Front Squat 3×1 (95%) or 1RM


5 rounds of:

  • Thrusters (95/65lbs) 30sec work 60sec rest

5 rounds of

  • Box over burpee (50cm) 30sec work 60 sec rest

Do with partner !


 

Osoite
Puinnintie 16, 28360 Pori
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Aukioloajat
06-22