Keskiviikko 10.1.2018

Condition:

7 minute AMRAP:

  • 7 Power clean (135/95 lbs)
  • 10 Bar facing burpee 

rest 5 minute

7 minute AMRAP:

  • 7 back squat (135/95 lbs)
  • 14/10 cal Ski erg 

rest 5 minute

7 minute AMRAP:

  • 7 KB american swing (32/24 kg)
  • 7 Box jumps (75/60 cm)

 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
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Aukioloajat
06-22