Tiistai 9.1.2018

Oly skills:

Snatch + Snatch Balance + Ohs


Intervals: 4-5 rounds 90 sec. on / 90 sec. Off

  • 6 DB snatch (55/35lbs)
  • 6 Burpee
  • 6 Wall ball (20/14lbs)

keep same score in all rounds and start from DB snatch in every 90 sec.


 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22