Perjantai 5.1.2018

3×5 Push press (three heavy sets)


For quality 15min:

  • OH kettlebell walk 50m w/one heavy KB
  • Dumbbell Hang Snatch for each hand 8 each
  • 30 sec Weighted plank march
Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22