Tiistai 12.12.2017

30min amrap of:

  • 1 legless rope climb (6 -8 rope pull up or 4 beginner rope climb )
  • 5 high box jump (+75/+60cm)
  • 10 strict T2B (scale to kipping)
  • 20 kb snatch 24/16kg (scale to american swing)
  • 10x30m run

 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22