Perjantai 6.10.2017

Skills:

DU and Pistol squat skills /mobility


For quality and minimum rest 15 minutes

  • 10 x DU (20 single- under)
  • 2 Pistol squat
  • 2 T2B (Kipping)
  • 20 DU
  • 4 Pistol squat
  • 4 T2B
  • 30-6-6- etc.

Try to do unbroken sets !


 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22