Perjantai 29.9.2017

Push jerk behind the neck with snatch grip 

sets of 3 for 10min

Snatch pull

sets of 3 for 10min

1RM Power snatch or 5×1


”Finisher”

Tapata of your choice


 

 

Osoite
Puinnintie 16, 28360 Pori
Puhelinnumero
0400 169 266
Aukioloajat
06-22