Tall snatch 5 x 3 (10 min)
- light weight
- speed
Snatch balance 5 x 3 (10 min )
- Light / Moderate weight
- Speed
Snatch 5 x 1
- Go heavy but no fails !
Tall snatch 5 x 3 (10 min)
Snatch balance 5 x 3 (10 min )
Snatch 5 x 1
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