Tiistai 27.6.2017

Deadlift 10 – 5 – 3 – 1 – 1 – 1 – 3 – 5 – 10

as heavy as possibly


”Death by” DB/KB front squat 55/35lbs (24/16kg)

  • first minute 1 squat
  • second minute 2 squats
  • third minute 3 squats
  • etc..

Osoite
Puinnintie 16, 28360 Pori
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Aukioloajat
06-22